DESIGN ELEMENTS FOR AN WELCOMING HOME GYM

More and more people prioritize health and therefore sport and exercise. To save time or for more convenience, you can turn an available room in the house into a personal gym. Here are the main elements you need to keep in mind when setting up a home gym.

Choose the right interior

The location of the gym is a very important aspect. Ideally, the room should be set up in a separate, easily accessible room. Alternatively, you can identify free areas in the garage or basement. It is important that it is not an area frequently traveled by other people, so that you can focus on your physical exercises.

Adequate color palette

In general, the gyms are decorated in bright colors, different from one fitness chain to another. But the home gym must be attractive, with a warm and welcoming atmosphere. Therefore, the color palette can be kept in the same style chosen for the rest of the house, with the possibility of adding a few contrasting accent tones.

Durable floor

A gym needs a durable and non-slip surface to withstand the weight of the sports equipment, but also to prevent accidents. Choose special floor materials suitable for a gym.

Appropriate equipment

Whether you prefer cardio machines such as a treadmill or stationary bike, or strength training equipment such as weights or resistance bands, there are plenty of options available that can blend seamlessly into your interior design. Try not to overcrowd the space, so that the training moments are not oppressive.

Elegant storage spaces

When designing a home gym, consider incorporating storage solutions such as shelving or cabinets. Custom storage solutions can be a great option for creating a clean and tidy space that allows quick access to equipment.

Accessories make the difference

Besides the equipment, consider adding other items that will enhance the training experience. For example, a sound system helps maintain the training rhythm, while a large mirror helps to check posture and execution technique. Lighting fixtures can create a cozy ambiance, and a TV can distract from the effort you put in during your workout.

Don’t forget about ventilation and air quality

A well-ventilated gym is essential to maintaining a healthy environment. Installing a ventilation system or air purifier will ensure clean and fresh indoor air, while also preventing the development of unpleasant odors or mold.

Designing a home gym is about creating a space that is both functional and stylish. To fully enjoy an organized and luxurious personal fitness room, call on the expertise of an interior designer.